SS + allowed food

Discussion in 'Cambridge Diet 100% Posts!' started by Foo Fan, 6 May 2009 Social URL.

  1. Foo Fan

    Foo Fan Gold Member

    Posts:
    3,075
    Likes Received:
    18
    Start Weight:
    12st12lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st4lb(17.78%)
    Diet:
    CWP
    Can someone please let me the list of white and green foods allowed on SS+ (I havent got my book with me)

    Thanks all x
     
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  3. Luci-De-Milo

    Luci-De-Milo is going to do this!

    Posts:
    354
    Likes Received:
    13
    Start Weight:
    12st2lb
    Current Weight:
    10st1lb
    Goal Weight:
    8st12lb
    Lost(%):
    2st1lb(17.06%)
    Diet:
    Cambridge Diet (CD)
    120g chicken/turkey breast without skin
    190g cod, haddock or other white fish
    250g steamed tofu
    200g quorn
    180g tuna (in water)
    225 cottage cheese (reduced fat)

    two tablespoons of
    green salad leaves eg rocket, lamb's lettuce, watercress, raddiccio, littlegem/romaine lettuces
    celery, cucumber or red radishes
    courgettes or marrow
    brocolli or cauliflower or any cabbage, even pickled
    spinach, kale, turnip or taro tops
    asparagus, fennel or celeriac
    chinese leafy greens such as pak choi or chinese cabbage
     
  4. Foo Fan

    Foo Fan Gold Member

    Posts:
    3,075
    Likes Received:
    18
    Start Weight:
    12st12lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st4lb(17.78%)
    Diet:
    CWP
    Thanks you for your quick reply x
     
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