SS and SS+

Discussion in 'Cambridge Weight Plan' started by Chocolate, 17 March 2010 Social URL.

  1. Chocolate

    Chocolate Full Member

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    Hi guys

    Can any of yu kind people tell me the difference between SS and SS+. I am on SS as I thought this would give you the quicker weight loss? Any one any thoughts? I never even asked my CDC about it! :confused:
     
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  3. KD

    KD Gone fishing

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    SS = 3 or 4 products (depending on height or gender)

    SS+ = 4 products (regardless of height or gender) and 200ml skimmed milk
    OR
    3 products (regardless of height or gender) and a small green and white meal as laid out in the booklet.

    If you don't have a booklet, ask your consultant for one as it's really handy :)
     
  4. Chocolate

    Chocolate Full Member

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    Thanks KD, do you loose weight quicker though on ss?
     
  5. mrsessex

    mrsessex Gold Member

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    I love ss+ :D

    I personally dont think you lose weight quicker on ss...but thats me :D

    SS+ is only 615 cals a day max.. so put in perspective....its like nothing!
     
  6. Chocolate

    Chocolate Full Member

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    Yeah thats what I thought so I was thinking if I could do that really but don't want it to slow things down!
     
  7. KD

    KD Gone fishing

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    As Mrs E says. No difference really :)
     
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