SS before hols - help!

Discussion in 'Cambridge Weight Plan' started by Soraya, 28 December 2006 Social URL.

  1. Soraya

    Soraya Silver Member

    Posts:
    629
    Likes Received:
    26
    Start Weight:
    12st11lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st13lb(7.26%)
    Diet:
    Slimpod & Atkins
    Hope this isn't a daft question. I've just moved to maintenance and have got through Christmas (despite a blip on Boxing day) with just 1.5lb weight gain. But I've got Eid (big food fest) and Hogmanay to get through. And then on 11 Jan am leaving for hols - a cruise which can spell weight disaster at the best of times.

    I have a plan for the cruise and have cruised without putting on too much weight. But want to look good on the cruise. It's my wedding anniversary and 3 years ago I had a formal photo taken on the cruise and I looked awful. I want to replace that photo with one of me 50lbs lighter.

    Is it OK to SS after 1 Jan until I go? I'm a bit confused about what will happen. Will I just lose the glycogen and then put it back on when I start to eat again if I don't go up through the 790, 1000 etc stages?

    I asked on Summerskye's thread, but didn't explain it properly - regaining the weight off is a big fear for me, so any help would be really welcome.
     
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