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ss has this changed?

S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#1
Hey All
I hope you still remember me i done the cd and ss back in feb and got to goal weight so i then done weight watchers but that fact i am aloud any food is too much for me,i was woundering if sole source programm is still the same as it was?
3 shakes and water?
 
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#4
Hi Gem

You may want to do SS+ which gives you a small protein meal and skimmed milk, ask you cd about it.

Sara:)
 
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#5
I will get back in touch with cdc today,as so far im 3lb over i wanna be another 14lb under by september :)
 

LENNY4974

Silver Member
S: 15st13lb G: 10st7lb
#6
Please remember that you can only SS or SS+ if you are BMI25 + 1 Stone.

It may be that you can only go onto 810 now.
 
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#7
My bmi is still higher then it should be,i will find my cdc number and give her a call,as ww the weight is not coming off quick enough for me now.
 

JaxieD

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 36 Loss: 0st0lb(0%)
#10
Hi Gemma, How much weight did you manage to lose with WW when you changed from CD? You've done so well and was wondering which diet took off most of your weight.
 
#11
Gemma you have to be kidding!!!!

You got to goal on WW only a few weeks ago, youre doing really well, anything else you CHOOSE to lose now is a bonus.

Gemma going to CD just now is NOT the answer for you, what happens in a few weeks when you get to your new goal, you then have to go back to eating. You have such a small amount to lose now you can easily do it in a reasonable time on WW.
 
#12
I think I'm with Starlight on this one - I always saw CD as a drastic thing, to shift lots of weight quickly, not really as something to lose less than a stone, and definitely not SS!

(Besides, SW/WW is much cheaper :))

x
 


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