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ss+ scared

Discussion in 'Cambridge Weight Plan' started by Gemma1986, 12 May 2011 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

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    i dont ss + yesterday and felt so so guilty so back to ss i go today.
    I did really enjoy it tho.
     
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  3. JaxieD

    JaxieD Silver Member

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    Gosh!! Don't be scared of SS+!!!! I did it for 10 weeks last time and now this time (on day 2) Wouldn't even consider SS me. wouldn't put myself through that, lol!!! You'll be fine :)
     
  4. Gemma1986

    Gemma1986 Im just me!

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    Thank you . I was worried I wouldn't loose weight .
     
  5. JaxieD

    JaxieD Silver Member

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    Oh u will!! It's only 615 Cals after all!!! It's a personal choice but worked so well for me

    Good luck
     
  6. Gemma1986

    Gemma1986 Im just me!

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    ss+ for me tonight :)
     
  7. hugeherbo

    hugeherbo Full Member

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    I went a little overboard yest with my SS+ meal an i still lost 2lbs this morn, so good luck

    Also you 1st week weight loss was fab did u excercise aswel
     
  8. Gemma1986

    Gemma1986 Im just me!

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    i dont do exercise.
     
  9. tinkerbellsmum

    tinkerbellsmum Gold Member

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    i love how you have 2 tickers hughherbo. i might do that so i can update it daliy
     
  10. hugeherbo

    hugeherbo Full Member

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    thanks, i think i will have put on weight tomorrow, so i really wont want to make it go back :(
     
  11. flab fighter

    flab fighter The fat is melting away!

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    I have done 2 SS+ days this week. I was more active so needed the food :D
     
  12. Kirsty Alley 2

    Kirsty Alley 2 Full Member

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    Thank goodness for SS+, I couldn't have made it past day two without it!

    We do what we have to do and for me SS is just that little bit too much right now, I might work my way down to it but until then I am enjoying it.

    Don't feel guilty honey, it is still CD and weight loss is only about 2lbs less per month. For a little something to eat every day, I can live with that! lol
     
  13. sarah-louise x

    sarah-louise x Silver Member

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    i too have had a ss+ day and another planned for today. i will do ss on good days and ss+ and days i feel i need a bit more....either way the weight will still come off quicker than if i did nothing, ww or sw so im a very happy bunny :) dont feel bad hun, your doing great!!!! x
     
  14. flab fighter

    flab fighter The fat is melting away!

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    Diet:
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    Well 2 days of SS+ not affected average weight loss 5lbs this week!
     
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