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!st day-feel sick as a dog!!


This is for life
Hi there. It's pretty unusual to get atkins flu on day one - most people get it after a couple of days. Are you sure something else isnt the problem? As an example my DH cant really tolerate eggs - make him ill but he doesnt need them to low carb

Why dont you start a diary and list your food and then we can see what's happening
Good luck!


Silver Member
Thanks everyone! i feel better this evening-i think it was the greasy bacon-i think i,ll just have my poached eggs on their own tomorrow!
thanks again-Sal

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