1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

^*^*StaceyUK^*^* - my 100% week's meal planner

Discussion in 'Slimming World - Food Diaries' started by StaceyUK, 4 November 2009 Social URL.

  1. StaceyUK

    StaceyUK Well-Known Member

    So this is my first time posting on the food diaries! Here's is my weekly plan for this week in the hopes of nipping my recent weight gains in the bud! I will come back daily and post my actual daily diaries but this is roughly what I'm having.

    Breakfasts will be either eggs on toast or oats so simple; snacks usually fruit; syns will be a max of 5 a day; dessert will be either Alpen Light or Scan bran parkin most likely.

    Thursday - EE
    L: Beef Stew
    D: chicken dhansak, pilau rice

    Fri - Red
    L: All day breakfast quiche
    D: Adobo pork, squash, sprouts

    Sat - Red
    L: Beef Stew
    D: Sweet & Sour Chicken, stir fried veg

    Sun - Red
    L: Sausage sandwich
    D: Bacon, onion & cabbage, broc/cauli mashed with LCL

    Mon - Red
    L: Bacon & cabbage or quiche
    D: Indian fish, roasted veg
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. StaceyUK

    StaceyUK Well-Known Member

    So far so good! Am sticking with my daily plans. Really helps to keep me on track. Off to make my breakfast quiche for lunch!
     
  4. debbywebby1970

    debbywebby1970 Well-Known Member

    Stacey, your menus all sound delicious.... you have given me some great ideas... thank you. x
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.