Stapo60 Diary of The Slimming Year.

[Stapo60]

Thanx as usual Alex

 

[Stapo60]

Oh, and bye the way.

Today i became a Grandad for the first time
6lb 12oz. Baby Shaene

 

[Tigs]

Many congrats fab news

 

[Stapo60]

Weigh in day again, just gone 7 in the morning.
And a loss of 3lbs, YES 3lbs. Chuffed to bits.
After losing 4 last week I didnt expect that much, I usually lose about 2, so 3 is a big plus.

Also that takes me past 100lbs gone 4ever.
And only 73 to go.

I Hope you are all doin well.

:flirt2:

Phase 2 Starting Weight 23 stone 6lbs.

Wk 1 -16lbs, wk 2 -3lbs, wk3 -2lbs, wk 4 -1lb, wk 5 -4lbs, wk 6 -3lbs, wk 7 -2lbs, wk 8 +3lbs, wk 9 -4lbs, wk 10 -2lbs,
wk 11 -2lbs, wk12 -2lbs, wk13 -4lbs, wk14 -3lbs,

 

[Sage-femme]

Oh, and bye the way.

Today i became a Grandad for the first time
6lb 12oz. Baby Shaene

Amazing, congratulations!!! xXx

 

[Sage-femme]

Well done on the weigh in - 3lbs is excellent!

And over 100 altogether - what an inspiration! xx

 

[Stapo60]

Thank you Chaz,

Its been a long journey but I'm getting there.
So thanks again for your support.

 

[Darcy15]

Fabulous! Well done you!

 

[Stapo60]

Cheers Darcy

I'm looking forward to your weigh in 2mora.
And that -10lbs (hoping).
Lol
GO GIRL

 

[Tigs]

Well Done great loss X

 

[Stapo60]

Thanx again Tigs

Much appreciated

 

[Stapo60]

Its that time of the week again.
And a reported loss of 2lbs, gotta be happy with that.

Hope you are all doing well.

Stapo
x

Phase 2 Starting Weight 23 stone 6lbs.

Wk 1 -16lbs, wk 2 -3lbs, wk3 -2lbs, wk 4 -1lb, wk 5 -4lbs, wk 6 -3lbs, wk 7 -2lbs, wk 8 +3lbs, wk 9 -4lbs, wk 10 -2lbs,
wk 11 -2lbs, wk12 -2lbs, wk13 -4lbs, wk14 -3lbs, wk15 -2lbs,

 

[Alex_1978]

Morning Stapo....well done on yet another good loss And thanks for your lovely comments on my diary too
Just seen your stats by the way...those 19's are just around the corner!!!

 

[Stapo60]

Thanx Alex your my hero

And your right 2+lbs next week and i am below 20 stone for the first time since "god knows when "

Here's hoping !
Xx

 

[Darcy15]

Fabulous loss again! Well done you!

 

[Stapo60]

Cheers Darcy

Looking forward to your WI tomorrow
Thanx again

X

 

[Sage-femme]

Well done on your loss!! And your overall loss so far is fantastic xxx

 

[Stapo60]

Cheers Sage

Have been here about a year and fell off the wagon but have been back on plan for 16 wks.
Its not a kwik loss but dont mind chipping away at -2lbs per wk.

So thanx for your thougts and support

Stapo
Xx

 

[Tigs]

A loss is a loss Stapo well done its all going in the right direction which is the main thing.

 

[Stapo60]

Saturday morning weigh in again.
NOT what I had hoped for, only a 1lb loss this week.
The only thing different is that I have had to change my flavoured water.

I normally use Tesco Strawberry flavoured Still water (3 ltrs per day), there was none in stock so went to Sainsburys and
purchased Sainsburys Blackcurrant and cherry Sparkling water.
Both only have malic acid, but am not a great fan of sparkling water (too gassy).
Lets hope Tesco get their water back in stock.

Anyways onwards and downwards......

Phase 2 Starting Weight 23 stone 6lbs.

Wk 1 -16lbs, wk 2 -3lbs, wk3 -2lbs, wk 4 -1lb, wk 5 -4lbs, wk 6 -3lbs, wk 7 -2lbs, wk 8 +3lbs, wk 9 -4lbs, wk 10 -2lbs,
wk 11 -2lbs, wk12 -2lbs, wk13 -4lbs, wk14 -3lbs, wk15 -2lbs, wk16 -1lb,