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Starbucks Skinny Hotchoc

Discussion in 'Syn Values' started by Natalie2377, 12 January 2011 Social URL.

  1. Natalie2377

    Natalie2377 New Member

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    Starbucks Hot Choc
    Hi everyone! Im a newbie and somewhat addicted to Starbucks hot choc - a habit I know I have to kick ... but in the meantime can anyone let me have the syns value for a tall hot choc with skimmed milk WITHOUT cream - I can only seem to find them with cream - MANY THANKS!
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  3. Nymple

    Nymple Full Member

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    The directory does only seem to have with whipped cream.

    However, if you look in your food optimising book....

    Cream - whipped - 1 level tbsp = 3 syns on all days...

    So a tall Hot Choc with skimmed milk and no cream would be around 17 syns.

    Obviously doing it this way isn't an exact science but it gives you a rough idea...
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