START A FRESH

[duncan]

Cos of me eating a normal meal tonight, do i have to start again with my weights or do i just pick it up and carry on

 

[Blingbabe]

Don't know Duncan, I think I would start again with whatever I weigh tommorow. If you have some water tonight, you might not have put on more than a pound or so, which will fall off so quickly, good luck x