start

[lisa b]

hi, got my shakes today and will start tomorrow morning, so good luck to me .xxx

 

[CHUKKI]

Good luck to you Lisa. The first few days are the worst so like you I started at the weekend. Keep focused and you will soon be having your first weigh in.

 

[lisa b]

membership too young for links.

 

[Rubyred]

Good luck, I am on day 3 and it is getting easier!!

 

[lisa b]

hot or cold

hi, does anyone know if you can have them hot (like hot chocolate).

 

[Predator]

Hey Lisa, good luck! Yeah you can have them hot hun, erm, well I know you can have the chocolate one hot, and the soup, I dunno why it would be different for any others

I tried the chocolate one hot and didn't really like it, much prefer it cold

 

[biglao]

Hiya Lisa, good luck hun. I am on day 5 and feel amazing!!! I must admit day 3 was an absolute killer for me.... I was so emotional and could have quite easily gnawed my own arm off. Needless to say, as I still have both arms, I resisted!! x x

 

[biglao]

Oh, forgot to mention. If you like horlicks, the vanilla shake with sweeteners hot is delish!

 

[JanD]

Best of luck! Drink LOADS of water - it'll fill you up and keep you 'regular'. The first few days are the hardest - after a week you'll be great!! x

 

[Fat-girl-slim]

Good luck and welcome.