Started exercising for the first time in 9 years

Discussion in 'Weight Loss Diaries' started by sonkie, 13 December 2006 Social URL.

Post New ThreadFind New
  1. sonkie

    sonkie Gold Member

    Likes Received:
    Goal Weight:
    measure up
    OMG I actually feel Iam able to exercise now I have lost over 2 stone. As I have a hernia Im not allowed to do any stomach exercises or lifting. So the only exercise I have been able to do is walking or swimming .....gulp!
    When you are big you battle to get into a swimming costume and walk into a pool full of people, but we (me and karen) did for a few months until they closed our local pool.

    Anyway I got my stepper out monday and as I have no pain since losing some weight gave it a go and wow I loved it.

    I am so excited that I can do more to help shift the weight at last, WAHOOOOOOOOO

Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.