Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Started exercising for the first time in 9 years

Discussion in 'Weight Loss Diaries' started by sonkie, 13 December 2006 Social URL.

  1. sonkie

    sonkie Gold Member

    Likes Received:
    Goal Weight:
    measure up
    OMG I actually feel Iam able to exercise now I have lost over 2 stone. As I have a hernia Im not allowed to do any stomach exercises or lifting. So the only exercise I have been able to do is walking or swimming .....gulp!
    When you are big you battle to get into a swimming costume and walk into a pool full of people, but we (me and karen) did for a few months until they closed our local pool.

    Anyway I got my stepper out monday and as I have no pain since losing some weight gave it a go and wow I loved it.

    I am so excited that I can do more to help shift the weight at last, WAHOOOOOOOOO

Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.