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Started today! Hi all


Full Member
Hi Damo,

Welcome to the forum. Everyone here is lovely and very helpful. Keep posting and read some of the diarys (great motivation). Anything you want to know just ask!

Looking forward to reading all about your great losses to come.

Niamh xxx


Back on the diet train...
S: 17st1lb C: 17st1lb G: 10st0lb BMI: 41 Loss: 0st0lb(0%)
hey damo welcome to the forum, this is a great place 2 get advice an inspiration especially thru the 1st wk!!! :)

look 4wuds 2 seein how u get on. :).

good luck

S: 18st4lb C: 15st0lb G: 10st0lb BMI: 38.4 Loss: 3st4lb(17.97%)
Hiya Damo, how has it been?
I started today as well and it hasn't been at all bad so far. Bit hungry once or twice but nowhere near as bad as I thought I would feel. Even cooked two meals for my daughter and hubby tonight, so feeling good. Roll on tomorrow, although I think it might be harder than today!
Lots of luck!
S: 17st0lb C: 17st0lb G: 11st11lb BMI: 35.1 Loss: 0st0lb(0%)
Thanks all! Am so glad I logged on and read your advice when I did..

I was stressing like mad due to temptation which never happened the first time i did LT TFR. My O/H is an unreal cook, today was the weekly shop..

But thank god, my first instinct was to log-in here first, instead of doing anything silly..

Ahhhh I can breath a sigh of relief now..

Thanks all for the lovely messages