Hi All, I just joine the programme today and got a variety of all flavours as everyone was saying hwo awful the taste was or that i should add Ice or keep chilled etc....
I bought my £5 plastic shaker, filled it with 450ml of water and added the vanilla power. Cold Water straight from the tap and after mixing it for about 30seconds.... hey presto a dam good tasting shake... I loved every bit of it.
2 days prior have been haiving black tea with no sugar and guess what, after letting it cool down a bit, I found the tea to be actually very tasteful and unsure if it was me and my mind or the black tea effect, that I did not feel the need to dash for snacks and food, I was quite content with a light evening meal.
So lets see how I do this evening and the next stage is to see how I do the next morning with any headaches or bowel issues which rumour has it is one to watch.... lets see...
Vanilla all the way !!! I have chicken n Strawberry also.
I bought my £5 plastic shaker, filled it with 450ml of water and added the vanilla power. Cold Water straight from the tap and after mixing it for about 30seconds.... hey presto a dam good tasting shake... I loved every bit of it.
2 days prior have been haiving black tea with no sugar and guess what, after letting it cool down a bit, I found the tea to be actually very tasteful and unsure if it was me and my mind or the black tea effect, that I did not feel the need to dash for snacks and food, I was quite content with a light evening meal.
So lets see how I do this evening and the next stage is to see how I do the next morning with any headaches or bowel issues which rumour has it is one to watch.... lets see...
Vanilla all the way !!! I have chicken n Strawberry also.