Started today

[sarahfreckles]

I've had all my snacks, shakes and meal for the day but I still have exercise calories left. I'm quite active in the gym every day and working out at home and usually burn up to 600 cals. Which is what I have left.

Is this combination still a winner on slimfast ?

 

[FattyMcBigbum]

I've never eaten the calories I burn doing exercise, can't see why it would be recommended to someone who's trying to lose weight to be honest. I don't reckon them on the Biggest Loser eat the calories they burn

Well done getting through your first day x

 

[sarahfreckles]

Yeah that's what I thought. Worked for me before so fingers crossed.