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started yesterday yippee

hi christine i started last monday(3rd) got weighed today and lost 7 and a half pounds so im well pleased,this is my 3rd time on cd ,i lost 5 and a half stone altogether last time but still want to lose 3 more stone at least. good luck with your 1st week and remember its all worth it in the end x
S: 15st8lb G: 12st6lb
last night I ate a rice cake and a very small amount of pear, well today I am hungry, I should know better eh, not good to start eating but well it was a blip and will carry on scales say I have lost 4lbs so something good is happening, you are right its harder the second time round


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S: 16st3lb C: 13st8lb G: 10st0lb Loss: 2st9lb(16.3%)
Well done Christine, I'm finally back in the zone after months of faffing around :) it feels reallygood to know you have some kind of control again! however I do still have a voice in the back of my head telling me a little bit won't hurt! Well that little bit turned into almost a stone of extra weight in just 3 months! I know how your feeling and find myself just nibbling away at really stupid things I wouldn't normally bother eating! Well done on your weight loss that's a fab loss :) good luck for next week x
Well done! just restarted after having to take 2 month break due to health issues and forgot how hard day 2 was. Feel like I'm climbing the walls!

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