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started yesterday yippee

hi christine i started last monday(3rd) got weighed today and lost 7 and a half pounds so im well pleased,this is my 3rd time on cd ,i lost 5 and a half stone altogether last time but still want to lose 3 more stone at least. good luck with your 1st week and remember its all worth it in the end x
last night I ate a rice cake and a very small amount of pear, well today I am hungry, I should know better eh, not good to start eating but well it was a blip and will carry on scales say I have lost 4lbs so something good is happening, you are right its harder the second time round
Well done Christine, I'm finally back in the zone after months of faffing around :) it feels reallygood to know you have some kind of control again! however I do still have a voice in the back of my head telling me a little bit won't hurt! Well that little bit turned into almost a stone of extra weight in just 3 months! I know how your feeling and find myself just nibbling away at really stupid things I wouldn't normally bother eating! Well done on your weight loss that's a fab loss :) good luck for next week x
Well done! just restarted after having to take 2 month break due to health issues and forgot how hard day 2 was. Feel like I'm climbing the walls!

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