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Discussion in 'Slimming World' started by stuart101, 31 October 2010 Social URL.

  1. stuart101

    stuart101 New Member

    Posts:
    3
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    Start Weight:
    25st0lb
    Goal Weight:
    16st1lb
    Diet:
    Slimming World
    Hi,
    I lost six stone 6 years ago on slimming world and have now put on seven stone. I gave all my slimming world stuff away because i didn't need it. The diet now has changed what are Hex???
    Hope somebody can tell me what they are, starting diet tomorrow wish me luck!
     
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  3. Littleslimmingbee

    Littleslimmingbee Gold Member

    Posts:
    6,269
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    205
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    hex is shorthand for healthy extra's .. you might also see HEA and HEB used too.. referring to your healthy extra A and B.

    sw have since introduced a new plan, which imo is far easier to follow and although i lost the best part of my weight on green and red i havn't looked back since starting 'extra easy'

    There is a 'sticky' thread on the sw main board detailing all the sw plans and what have you for newbies.. i would suggest reading over it.. its quite long but after 6 years i would get reading to ensure best success :)

    Lots of love and luck to you

    x
     
  4. *EB*

    *EB* Gold Member

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    Good luck - :)
     
  5. stuart101

    stuart101 New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    25st0lb
    Goal Weight:
    16st1lb
    Diet:
    Slimming World
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