Starting 2moro

Discussion in 'Atkins Diet' started by carlah24, 14 April 2010 Social URL.

  1. carlah24

    carlah24 Full Member

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    Well im starting atkins tomorrow going to do a shop on strict induction for 3 weeks what do i need to include in my shopping later?
     
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  3. LVLLM

    LVLLM Gold Member

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    hello :)
    meat fish cheese
    lots of leafy greens
    decaf tea/coffee
    oil
    butter
    cream
     
  4. lucysmommy

    lucysmommy Gold Member

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    cheese :)

    soft or cheddar - just check the carb counts on the back tho
    x
     
  5. fortyandfat

    fortyandfat is crazy

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    hi and good luck.
    low carb sausages and bacon. cant live without them! :D
    ooo and eggs. lots of eggs!
     
  6. Jim

    Jim Big Boy

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    Take a look at the "so your thinking of starting Atkins" stickie for info on greens Carlah
     
  7. carlah24

    carlah24 Full Member

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    Thanks everyone

    Ok so far ive got

    Eggs
    Sausage
    Chicken
    Beef
    Lettice
    cucumber
    cabbage
     
  8. Jim

    Jim Big Boy

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    Scallions? I love them

    Kale, have you nseen the cabbage and leek? that's a nice mix.
     
  9. carlah24

    carlah24 Full Member

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    Jim whats scallions?
     
  10. carlah24

    carlah24 Full Member

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    ohhh i know Jim :)
     
  11. spindoc3127

    spindoc3127 Member

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    Pork scratchings, there a life saver if you like a cheeky crunchy snack, just check carb content though, the best ones are the rock solid ones that break your teeth from morrisons in a red bag. Pepperoni, chorizo, tins of tuna i find if im peckish but in a hurry! and mayonnaisie, full fat mind, olive oil and butter for cooking in.
    Danielle
    x
     
  12. carlah24

    carlah24 Full Member

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    Thanks danielle yes scratchings whooooo
     
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