Starting 2moro

carlah24

Full Member
Well im starting atkins tomorrow going to do a shop on strict induction for 3 weeks what do i need to include in my shopping later?
 
hello :)
meat fish cheese
lots of leafy greens
decaf tea/coffee
oil
butter
cream
 
Take a look at the "so your thinking of starting Atkins" stickie for info on greens Carlah
 
Thanks everyone

Ok so far ive got

Eggs
Sausage
Chicken
Beef
Lettice
cucumber
cabbage
 
Scallions? I love them

Kale, have you nseen the cabbage and leek? that's a nice mix.
 
Jim whats scallions?
 
Pork scratchings, there a life saver if you like a cheeky crunchy snack, just check carb content though, the best ones are the rock solid ones that break your teeth from morrisons in a red bag. Pepperoni, chorizo, tins of tuna i find if im peckish but in a hurry! and mayonnaisie, full fat mind, olive oil and butter for cooking in.
Danielle
x
 
Thanks danielle yes scratchings whooooo
 
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