Starting again. Again

Discussion in 'Strugglers and Restarters' started by amrelee, 9 December 2013 Social URL.

  1. amrelee

    amrelee Member

    Start Weight:
    15st5lb
    Current Weight:
    12st6lb
    Goal Weight:
    8st8lb
    Lost(%):
    2st13lb(19.07%)
    Diet:
    Counting
    Sigh. Trying a combo of Orlstat and actkins. Wish me luck.
     
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  3. Beverley75

    Beverley75 Silver Member

    Start Weight:
    19st5lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    5st2lb(26.57%)
    Diet:
    Cambridge Weight Plan
  4. Lucy.F

    Lucy.F Re-starter

    Start Weight:
    23st10lb
    Current Weight:
    22st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st3lb(5.12%)
    Diet:
    Cambridge
    Good luck :)
     
  5. DaisyDixon

    DaisyDixon Full Member

    Start Weight:
    92kg
    Current Weight:
    74kg
    Goal Weight:
    51kg
    Lost(%):
    2st11.7lb(19.58%)
    Good luck!:D
     
  6. ZackyVeesGirl

    ZackyVeesGirl New Member

    Start Weight:
    18st12lb
    Current Weight:
    18st4.0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8lb(3.03%)
    Diet:
    Slimming world
    I'm starting again, in four weeks I've lost 10 pounds and want to lose my next four pound in time for Christmas Day. I drink 2litres of water a day, upped my fruit and veg intake, but my problem is I carry most of my weight on my tummy. What exersizes can I do to help flatten it?
     
  7. Kate84

    Kate84 Full Member

    Start Weight:
    13st1lb
    Current Weight:
    10st11.2lb
    Goal Weight:
    9st6.3lb
    Lost(%):
    2st3.8lb(17.38%)
    good luck! :)

    abdominals...many many abdominals! at the beginning it might look like your tummy is getting bigger, don't worry! it's just a matter of time and it will go flat :)
    just make sure you vary abs exercises... there are a lot! :)
     
  8. fay85

    fay85 Member

    Start Weight:
    22st12lb
    Current Weight:
    22st12lb
    Goal Weight:
    16st0.0lb
    Lost(%):
    0st0lb(0%)
    Good luck
     
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