Starting again. Again

Discussion in 'Strugglers and Restarters' started by amrelee, 9 December 2013 Social URL.

  1. amrelee

    amrelee Member

    Sigh. Trying a combo of Orlstat and actkins. Wish me luck.
     
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  3. Beverley75

    Beverley75 Silver Member

  4. Lucy.F

    Lucy.F Re-starter

    Good luck :)
     
  5. DaisyDixon

    DaisyDixon Full Member

    Good luck!:D
     
  6. ZackyVeesGirl

    ZackyVeesGirl New Member

    I'm starting again, in four weeks I've lost 10 pounds and want to lose my next four pound in time for Christmas Day. I drink 2litres of water a day, upped my fruit and veg intake, but my problem is I carry most of my weight on my tummy. What exersizes can I do to help flatten it?
     
  7. Kate84

    Kate84 Full Member

    good luck! :)

    abdominals...many many abdominals! at the beginning it might look like your tummy is getting bigger, don't worry! it's just a matter of time and it will go flat :)
    just make sure you vary abs exercises... there are a lot! :)
     
  8. fay85

    fay85 Member

    Good luck
     
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