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Starting LL tom!

Jezebella

Playing the Angel
S: 14st3lb C: 8st7lb G: 9st2lb BMI: 20.4 Loss: 5st10lb(40.2%)
#22
Hey Slimseaa

Good Luck with your weigh in tomorrow, I know you will get a great result!. I don't do shift work but also work anywhere between an 8 and 17 hour shift - I am a chef - so know it is really hard when it's a long long day. When I did a 17 hour last week, I had a porridge in the morning, water and soup for lunch, a broth in the afternoon and kept a bar to nibble on through the day, and ended with a shake when I finally got home. It seemed to keep me going.

Let me know how the weigh in goes

Jez
xx
 

sukie sue

this is My time to shine!
S: 16st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 3st4lb(20.54%)
#24
good luck slimsea for youre weigh in tomorrow xx
 


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