Starting LL tom!

Hey Slimseaa

Good Luck with your weigh in tomorrow, I know you will get a great result!. I don't do shift work but also work anywhere between an 8 and 17 hour shift - I am a chef - so know it is really hard when it's a long long day. When I did a 17 hour last week, I had a porridge in the morning, water and soup for lunch, a broth in the afternoon and kept a bar to nibble on through the day, and ended with a shake when I finally got home. It seemed to keep me going.

Let me know how the weigh in goes

Jez
xx
 
good luck slimsea for youre weigh in tomorrow xx
 
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