Starting Monday

[banana hammock]

I am 34 and was overweight in my late teens, obese in my 20's and now morbidly obese in my 30's. My eating is totally linked to my emotions and I comfort eat daily, but enough is enough and after trying so many different diets I'm starting Slim & Save on Monday. Fingers crossed that this time next year I will be a much healthier weight.

Would appreciate any advice, support, tips, encouragement etc

xx

 

[Thehungryveganuk]

Hi! Welcome! I'm an emotional eater too, and it can be done! Good luck on your journey!

x Kayla x

 

[Vm019]

Welcome! I started last Monday and gave been dying for this Monday to arrive to see how the scales say I've got on! Constantly feel like I'm eating! :0) good luck for your weigh in :0)

 

[banana hammock]

Thanks be interested to hear how you are getting on. Good luck xx

 

[banana hammock]

Day 1: 3 shakes had so far and I'm disappointed with the flavours they are really watery and hardly taste of anything!! Will I get used to this?

 

[Kuromi Jenkins]

Can you make them with less water and then drink more to compensate? What about using the water flavourings to make them taste nicer? I use all different flavours with mine and mix them up. For example I use the orange one with my chocolate shake, cola with my vanilla shake etc. gives me a bit of variety and makes it a bit more interesting.

 

[banana hammock]

Great advice thank you. I made the hazelnut one with 200 ml of water and it's LUSH weighed myself too 3lbs off in 4 days xx

Thanks again xx

 

[Kuromi Jenkins]

Maybe their consistency just isn't quite the same as the other brands. As long as you drink the extra water I don't see as it will do you any harm to make them thicker. Some brands even sell thickeners to make mousses out of the shakes.

 

[Vm019]

Almost Monday again.... How's everyone doing???