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starting on sunday

hi all well im starting again on sunday ive been off the diet for a while.

fell of the wagon and never managed to get back on.

ive been to see my cdc and got two weeks supply the bad news was i put it all the weight back on, im now 13.7:(:( i had lost 18lbs last time.

i am really looking forward to lose it all and maybe get to 11stone by 10th december for eid.

i know it will be really really hard but il take day by day.

i hope ur all doing great.
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thanks for replying
good luck. you can do it!
I’ve just gone back on the CD following surgery – I’m in week one. Thank goodness for the introduction of porridge its fab!! I’m going to see my CDC tomorrow even though I’m not due to see her until Monday so that I can get some more. They are so filing I’ve been having them for tea as well as breakfast!!

Good luck i am on day 4 just keep busy drink lots and go to bed early thats how I have done it so far FX a week can be done
noelle xx

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