Starting Out!

Discussion in 'Cambridge Weight Plan' started by sam.wells, 8 May 2008 Social URL.

  1. sam.wells

    sam.wells New Member

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    Hi,

    I am new here, i am starting my first CD meeting tonight. Just wanted some tips and advise.


    [​IMG]


    Thanks
    Sam
     
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  3. Loopy!

    Loopy! Silver Member

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    Welcome!

    Tips, split the packs for the first few days. Once you get into ketosis you'll be able to go all day on 3 packs.

    If you crave anything, have a bath, go to bed, go for a walk, anything to take your mind off it!

    Good luck for the start!
     
  4. sam.wells

    sam.wells New Member

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    When you say splitting the packs what do you mean??
     
  5. misscheeky

    misscheeky Gold Member

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    hiys, welcome to mini's. Splitting the packs like get two shakes instead of one save half of a shake for later :) make sure you try all the flavours because everyone's taste is different :) just keep busy busy and dont have anything nice you like in the house esp for the 1st week. drink lot of water it really helps :)
     
  6. little baby

    little baby Member

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    Hi there!!!
    And on Cd also!!!
    And im loving it!!!

    Drink plenty of water
    Depending of your allowance do not have nothing else apart from the 3 or 4 cd drinks.
    First week you will feel a little down on your mood, but that is just the way our body plays....

    You will be fine and you will love it!!!!
     
  7. LISACDVIRGIN

    LISACDVIRGIN Silver Member

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    buy ketostix so u know when ur in ketosis i find this helps me!
    take pics of urself and post about house-especially kitchen as a reminder of what u dont want to be
    any cravings -drink drink drink!!-water!

    good luck and come on here if ur struggling and we'll help u out as best we can!!
     
  8. sam.wells

    sam.wells New Member

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    Wow! Thanks for this. It is really encouraging... It is making me feel that i can do it! :)

    Will keep you updated and if i get hungry i will be straight on here.

    Any other success stories?
     
  9. Sarette

    Sarette Gold Member

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    Welcome and good luck! xx
     
  10. spooky

    spooky Banned

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    Good luck on your journey! :D
     
  11. Camille

    Camille Silver Member

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    Welcome :party0011:
    I'm new to this too I'm on day 11 and all I can say is drink loooooads of water!!!
    Oh and anything bothering you just ask on here some one will be able to help.
    Good Luck :happy096:
     
  12. misscheeky

    misscheeky Gold Member

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    did u see the success stories slide show? its at the top of the page in the blue bar, very inspiring :)
     
  13. Motherhen

    Motherhen Full Member

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    Hi! The first few days are hard but it is well worth it and after that passes you will feel really good. My energy levels are much better and the hunger does pass. If you need anything this site really does seem to give brilliant help. Happy SS.
     
  14. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    Just Want To Wish You The Best Of Luck,come On Here When You Need Support,a Moan,a Shoulder Anything Really Everyone Is Great On Here,
    Happy Cd`ing And Welcome To Minis,
    Elaine X
     
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