Starting Over

Discussion in 'Celebrity Slim' started by catcongra, 15 June 2014 Social URL.

  1. catcongra

    catcongra Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Celebrity Slim
    Hi - I lost 4st on his diet 5 years ago. I have gradually put almost 1 1/2 stone back on so starting again. I started at the beginning of June but bought new scales on Friday and these seem more accurate so my weigh in day will be Friday. Don't see many people on this but going to post anyway.

    Todays Menu:

    Breakfast. Shake
    Snack. Mandarin Orange
    Lunch. Shake
    Snack. Hummus and sliced pepper
    Dinner. Roast beef (100g), cauliflower mash, broccoli, asparagus, carrots (50ml Gravy)
    Snack. Sugar free jelly

    3 cups do coddle with semi-skimmed milk and 2ltrs water.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    Hello, starting this tomorrow. How are you doing? x

    Sent from my GT-I9305 using MiniMins.com mobile app
     
  4. catcongra

    catcongra Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Celebrity Slim
    1lb off this week - will be good to have someone else on this forum.
     
  5. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    Well done. I'm hoping for a stone in five weeks. a lot I know but will try. not sure if to have one or two shakes a day though

    Sent from my GT-I9305 using MiniMins.com mobile app
     
  6. catcongra

    catcongra Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Celebrity Slim
    2 shakes, 1 meal and 3 snacks, I don't always fit in all the snacks. I lost 5lb last week so your target is achievable.
     
  7. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    ok will try it. just had a strawberry shake. thought it would be sweeter but it was drinkable. going to have the chocolate one for lunch then salad for tea a freddo is 10 carbs can I have one? my carbs for day are under 100 x

    Sent from my GT-I9305 using MiniMins.com mobile app
     
  8. catcongra

    catcongra Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Celebrity Slim
    I make shakes using crushed ice and water in a blender - they are like a thick milkshake and much nicer. Your carbs should be calculated by sticking to things with less than 10g per 100g. So the freddo would be over that.
     
  9. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    Thanks for that. makes sense. will look at a different snack. sausages for dinner. 97percent meat and look low carb. oh dear was looking forward to a freddo!

    Sent from my GT-I9305 using MiniMins.com mobile app
     
  10. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    agghhh major chocolate craving please tell me this Will go

    Sent from my GT-I9305 using MiniMins.com mobile app
     
  11. catcongra

    catcongra Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Celebrity Slim
    The cravings will go away :)
     
  12. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    Morning, day one done. how are you?
    didn't cave in I had some cashews then went to bed. woke up lots through the night as had a rubbish sleep and I ache. pretty sure it's my body getting used to it all.

    Sent from my GT-I9305 using MiniMins.com mobile app
     
  13. catcongra

    catcongra Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Celebrity Slim
    It will get better - make sure you are drinking enough water. At the beginning I was up all night for the loo but it regulates itself - I sleep great now. What's on the menu today?
     
  14. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    b shake
    s cheese
    l shake
    s not sure
    d gammon with roasted veg
    s atkins bar which is probably cheating but it is low carb.

    just had my cheese as a snack. not hungry at all so dont fancy my shake yet.

    what are you having today?

    Sent from my GT-I9305 using MiniMins.com mobile app
     
  15. catcongra

    catcongra Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Celebrity Slim
    Today - had a long lie in so finding it hard to squeeze everything in.
    Brunch - shake
    Snack - ham and cheese
    Dinner - roast chicken, cauliflower mash, spinach, carrots, little bit of gravy
    Snack - not sure yet

    Not great today cos I missed out on breakfast so only having one shake.

    I have Atkins bars occasionally too
     
  16. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    oh yummy gravy. I love gravy.
    just had the caramel shake. was quite nice in a way. looking forward to my dinner.
    not craving as much junk today although I normally crave it in the evening.
    going to weigh myself tomorrow as thinking Monday is a good day for me to weigh x

    Sent from my GT-I9305 using MiniMins.com mobile app
     
  17. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    do you count your calories?

    Sent from my GT-I9305 using MiniMins.com mobile app
     
  18. catcongra

    catcongra Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Celebrity Slim
    I'm finding it hard to get my cals over 1000 - do you use myfitnesspal?
     
  19. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    yes I'm lisamjs1 on mfp.
    I will be on about 1300 today I imagine before doing cs my calories were so high so they are pretty low now.


    Sent from my GT-I9305 using MiniMins.com mobile app
     
  20. Lisa123

    Lisa123 Silver Member

    Posts:
    685
    Likes Received:
    0
    Diet:
    slimming world
    Just weighed myself 2.2 pounds in two days. very pleased.
    only concern is the cost. is there a cheaper alternative to cs? am only hoping to do it for 5 weeks but its so expensive. the only way I can afford it is by doing one shake a day. do you think this is ok?

    Sent from my GT-I9305 using MiniMins.com mobile app
     
  21. catcongra

    catcongra Member

    Posts:
    38
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Celebrity Slim
    I know it's expensive - I have thought of trying something else but I know this works as I did it a few years ago. Well done on the weight loss - what's your goal?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...