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Starting RC (just waiting for the book!)

Discussion in 'Rosemary Conley' started by Ju1979, 11 May 2009 Social URL.

  1. Ju1979

    Ju1979 Full Member

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    Start Weight:
    13st9lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.09%)
    Diet:
    Healthy Eating
    Hi Everyone,

    I have been doing SW for the past year, lost a bit of weight but don't seem to have been able to shift much recently - so I thought a change might give me a bit of a boost!

    I've got the RC 5 day fat burner DVD, and have the Complete Hip and Thigh book on order from Play, and am going by 1400 cal a day, less than 5% fat and exercise!

    I'm not going to classes, but am weighing in at work with a friend who's on SW - next WI is tomorrow...

    Wish me luck - and good luck to everyone else on their journeys :)
     
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  3. sarahG31

    sarahG31 New Mum :)

    Posts:
    601
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    Start Weight:
    16st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st1lb(12.45%)
    Diet:
    Healthy eating whilst breast feeding
    Hey, good luck with the RC diet. I don't go to the classes either but if you've got a friend to help with the motivation you should do well. Not to mention the support you get from here :)
     
  4. alibalibee

    alibalibee Gold Member

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    Start Weight:
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    Current Weight:
    14st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st3lb(33.89%)
    Diet:
    SW
    Hi there and good luck :)
    xx
     
  5. Kaylalou

    Kaylalou Full Member

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    Start Weight:
    24st5lb
    Current Weight:
    18st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st12lb(24.05%)
    Diet:
    Rosemary Connelly
    Good luck with RC. I am loving the classes, need to go for the motivation. But I am sure as long as you are weighing in every week with a friend you will be motivated enough! Let us know how you get on
    x
     
  6. wilyn 205

    wilyn 205 Full Member

    Posts:
    214
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    Start Weight:
    13st5lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st5lb(25.13%)
    Diet:
    ww
    hi and good luck with rc I used to do sw as well
     
  7. Ju1979

    Ju1979 Full Member

    Posts:
    58
    Likes Received:
    0
    Start Weight:
    13st9lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.09%)
    Diet:
    Healthy Eating
    Thanks for the welcome, I know this board is fantastic for the support (I used to post on here when I did SW so I knew where to come back to!) And someone else at work has just started weighing in with us, so that's two people to keep an eye on me :p
     
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