Extra Easy Starting the extra easy plan tomorrow

[Rajwinder]

What b choices can i have as a snack? Do i have to have an A and a B choice?

Any help is most welcome!

 

[AlmostThere85]

On every plan you have a HEXB and a HEXA choice. You get extra on red and green but just one of each on extra easy. Do you have the books, as it's all in there!

A snack could be a bowl of cereal or cheese on toast. But remember to weigh an use the correct amount.

I find it best to use HEXB and HEXA as part of a meal and stick to low syn snacks or free snacks

 

[cat yoyo greaves]

What b choices can i have as a snack? Do i have to have an A and a B choice?

Any help is most welcome!

There are loads of b chouices to have as a snack toast hi fi bars 2alpen light bars 2 aldis harvest morn 70 cal bars crackerbreads fruity ryvita tons .... Have a look at sw site if your a member it has a comprehensive list

 

[Rajwinder]

Thanks guys! I am not a member at the moment but did join in jan this year. Will my book be the most up-to-date one?

 

[cat yoyo greaves]

Thanks guys! I am not a member at the moment but did join in jan this year. Will my book be the most up-to-date one?

I started in Jan and if its the one with the yellow cover then yes it is as that's the one I have and they haven't replaced it yet

 

[Rajwinder]

Ahhh ok i've left it at work then lol. I have the green one at home i think!