Starting Today

I have a bit of an up and down history with CD - Lost 8 stone on it - put most of it back on and have spent the last year being on and off again. SO am trying to refocus and starting again today. Just praying that I can get a good couple of weeks done to keep me going and working towards being there (wherever that is!) by Christmas. It just seems so far away, but so close at the same time. Last time I wouldn't have done it without all the support I had on here. Looking forward to getting to know you all and hopefully offing some of the support that was given to me before.
 
Hi great to see it worked so well for you before. I'm new to cd and I'm on day 4 now.
Knowing that it works for you must be great motivation. I'm hoping to lose 4 stone and the odd 1lb by Christmas.
We can do it :)
 
You know it can work so that's good. Good luck with it :)
 
Thanks for the support - it can and does work (as long as I stick to it!). Toria your losses are amazing - well done.
 
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