pete10141748
Postaholic
Well, I finally bit the bullet and decided that enough (fat) was enough (fat), and so begin my LLfM journey tomorrow morning.
Have to say, I'm very exicited about it - after seeing so many success stories on here/there/everywhere on the web, I'm wishing I had begun 3 months ago when I first looked into it!
Still, I'm here now, and that's what counts!
I have a few questions, hopefully those here that are already well into the programme know the answers
1) I've been told that some people get headaches/nausea in the first week - is this true? How many of you had this sort of thing in the beginning? And how long did it last for?
Its not enough to put me off, I'm just curious.
2) Did you tell people you were on LL? And if so, how/when?
I have to admit that currently, I'd feel awful telling people I was doing it (like admitting self-defeat at the hands of fat), but at the same time, I'd love to tell everyone that I've finally got the will to do something about it.
3) Does it matter how you spread out your foodpacks within a day?
For example, could I have a soup and a bar for lunch? Or is it better to have 1 pack every 4 hours or so?
Thanks in advance to all who reply, I'm super-excited for tomorrow, don't think I'll get to sleep tonight!
Have to say, I'm very exicited about it - after seeing so many success stories on here/there/everywhere on the web, I'm wishing I had begun 3 months ago when I first looked into it!
Still, I'm here now, and that's what counts!
I have a few questions, hopefully those here that are already well into the programme know the answers
1) I've been told that some people get headaches/nausea in the first week - is this true? How many of you had this sort of thing in the beginning? And how long did it last for?
Its not enough to put me off, I'm just curious.
2) Did you tell people you were on LL? And if so, how/when?
I have to admit that currently, I'd feel awful telling people I was doing it (like admitting self-defeat at the hands of fat), but at the same time, I'd love to tell everyone that I've finally got the will to do something about it.
3) Does it matter how you spread out your foodpacks within a day?
For example, could I have a soup and a bar for lunch? Or is it better to have 1 pack every 4 hours or so?
Thanks in advance to all who reply, I'm super-excited for tomorrow, don't think I'll get to sleep tonight!