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Starting Xenical today :-)

elliebird

Full Member
S: 25st10lb C: 21st3lb G: 17st0lb BMI: 41.4 Loss: 4st7lb(17.5%)
#1
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#2
Hiya and welcome to the Xenical family :D Umm, advice? Stick to the 5% fat rule, no more than 15g of fat per meal and you'll do fab :)
x
 
S: 21st11lb C: 20st9lb G: 14st4lb BMI: 45.3 Loss: 1st2lb(5.25%)
#3
Hi and welcome

Best of luck with it...have a good look around, there are loads of great threads with advice and recipe suggestions :)
 

Redkoala

Go on smile! =)
S: 19st7lb C: 14st5lb G: 13st0lb BMI: 28 Loss: 5st2lb(26.37%)
#6
Best of luck to you :D x
 
S: 18st3lb C: 15st9lb G: 12st0lb BMI: 34.3 Loss: 2st8lb(14.12%)
#8
Good luck on your journey, im on week 3 and loving how well i feel :) x
 

elliebird

Full Member
S: 25st10lb C: 21st3lb G: 17st0lb BMI: 41.4 Loss: 4st7lb(17.5%)
#9
Thanks for the well wishes, do you have any yummy low fat meal ideas you can all share?
 

Ciara

Full Member
S: 22st0lb C: 22st0lb G: 12st0lb BMI: 48.2 Loss: 0st0lb(0%)
#10
Hi! just want to wish you good luck as well :)
 
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
#11
Welcome & Good luck x
 


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