memubo99
Full Member
Hi all, I started low carbing at the end of march and found that if I cut out carbs I cut out my binges. I caved in for a full week and ate 6000-7000 a day for a few days during binge.
Anyway I started back on low carb 8 days ago carb/fat/protein 10/70/20 using mfp. The problem is that I am starving!! I have lost 2lb this week which is great but prob only water. I have really stuck to it but dont feel that I am in ketosis, especially with this hunger.
HEEEELP PLEASE!
Anyway I started back on low carb 8 days ago carb/fat/protein 10/70/20 using mfp. The problem is that I am starving!! I have lost 2lb this week which is great but prob only water. I have really stuck to it but dont feel that I am in ketosis, especially with this hunger.
HEEEELP PLEASE!
