Hiya, im the same went off it for 3 days this week, lost a pound. God knows how! Back on shakes now.. Iv done all sorts to try keep motivated! Lol.. Iv stuck Kim kardashian in a bikini on my fridge (don't think my husbands complaining!) wrote notes and stuck em
On every cupboard saying its not worth eating coz I'll only feel shocking on holiday sweating coz I'm massive! Changed background on my laptop of my head on a thin persons body lol.. Also brought a size 14 dress which iv never been able to wear and hung it on the door! Just need to keep reminding myself how uncomfy being fat is! It's soooo hard to overcome the hunger the first few days especially now I'm out of ketosis again, but just try and think what's being hungry compared to zipping a pair of jeans up and them not digging in?? X
Oh and ps.. Keep busy!! Lol x