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steak syns

Discussion in 'Syn Values' started by josienpaul, 19 August 2011 Social URL.

  1. josienpaul

    josienpaul Member

    Start Weight:
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    If I go out for a meal (Frankie and Bennys Style Restaurant) is a steak free?

    I am dreading my favourite restaurant:cry:
     
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  3. enteralterego

    enteralterego Full Member

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    I don't think it will be as will be probably be cooked in oil and or butter
     
  4. Kitteh

    Kitteh Resident geek

    Diet:
    sw
    When we cooked steaks in the kitchen i worked in no oil or butter was ever added. most places dont. They chargrill it..
     
  5. enteralterego

    enteralterego Full Member

    Start Weight:
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    Current Weight:
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    I guess the only real way is to ask where you eat

    One of out local restaurants do a watching the waistline menu which they say are low in syns etc.
     
  6. josienpaul

    josienpaul Member

    Start Weight:
    12st8.5lb
    Current Weight:
    12st3.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.83%)
    Diet:
    Slimming World Extra Easy
    THANKS BOTH FOR GETTING BACK TO ME, HOPEFULLY ITS A NEW GRILL RESTAURANT THAT MAY BE WILLING TO IMPRESS!

    WELL DONE ON THE 4LB'S LOSS ENTERALTEREGO :p
     
  7. Max&GabrielsMum

    Max&GabrielsMum Full Member

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    yummmmmmm steak mmmm
     
  8. Kitteh

    Kitteh Resident geek

    Diet:
    sw
    i would pretty much bank on all frankie and bennys having grills.. i wouldn't use oil or butter if i cooked a steak.. even pre slimming world haha
    Hope you have a fab time x
     
  9. josienpaul

    josienpaul Member

    Start Weight:
    12st8.5lb
    Current Weight:
    12st3.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.83%)
    Diet:
    Slimming World Extra Easy
    I managed to get away with it I think, weigh in will tell the truth.

    I had mash potatoes without cream and butter and had garlic butter (1tbsp) which i poured on my steak (tut tut)

    I did have 17.5s spare from that day and that week so I think i should be well within as i drank diet coke too!

    Cant believe willpower didnt dissapear as the wedges and deserts looked gorgeous!
     
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