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Steak

S: 11st6lb C: 11st0lb G: 9st6lb BMI: 27.3 Loss: 0st6lb(3.75%)
#1
Hi all - did ww years ago (sadly I am starting back today) but I cant rem how many points in approx 200grms of lean sirlion steak? Im doing ww at home as the cost of the classes and joining fee is crazy!! If anyone can help Id be very grateful!

Thanks in advance :)
 
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S: 12st5lb G: 8st13lb
#2
I searched and found this, anyone know the answer?
 
#3
My food list says:

Beef - Sirloin Steak - uncooked - medium steak 225g = 5.5 points.

Beef - Fillet Steak - Lean - uncooked, medium 105g = 3 points
Beef - Fillet Steak - uncooked, medium 200g = 5.5 points
Beef - braising Steak - Lean - uncooked, medium 100g = 2.5 points

I have no idea about steak, I have never eaten steak, so I dont know what all the different types are.... but thats what points the list has!
 
S: 12st5lb G: 8st13lb
#4
Thanks doll, i foudn mine and its the same as yours, i done eat red meat and good thing too as thats so bad points wise, poor bf will have to have 2! haha
 


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