I was referring to your OP, you stated that Fry was 'doing Atkins'. A lot of people say they are 'doing Atkins' when all they are doing is just cutting down on their bread and spuds. Unless you are following the plan to the letter as laid down in the books you are not doing 'Atkins'. Fry also says he is cutting down on his red meat and 'other foods' which he hasn't specified but I wouldn't be surprised if it was dairy, essential to do Atkins, along with plenty of fat. Atkins is specifically LOW (20g) carb and high fat.