ok so the last few days I've dug out and been wearing my pedometer, attempting (sucessfully :flirt2
to get the 10000 steps per day recommended for health!
Anyone fancy having a 'steps' thread where we can give each other a nudge and log our daily average etc? We could set ourselves wee targets, talk about where we like to walk, how we fit it into our days blah blah blah
so, anyone interested?
to get the 10000 steps per day recommended for health!Anyone fancy having a 'steps' thread where we can give each other a nudge and log our daily average etc? We could set ourselves wee targets, talk about where we like to walk, how we fit it into our days blah blah blah
so, anyone interested?
