Stewed Steak

Discussion in 'Syn Values' started by Missredhead, 6 January 2010 Social URL.

  1. Missredhead

    Missredhead Member

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    Hi

    Could someone be able to check if the following is free on RED and/or EE. If not free then how many syns?

    Princes Stewed Steak, in rich meaty gravy
    410g

    Per 100g
    128 cal
    4g carb
    5g fat of which 2g sat
    fibre no trace

    Many thanks

    :D
     
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  3. Circes

    Circes Strutting her stuff

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    Princes Stewed Steak in Meaty Rich Gravy, canned 410g can

    [​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 26 Syns
     
  4. Missredhead

    Missredhead Member

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