sticky chicken......

[ilovemygrandkids]

Has anyone tried the sticky chicken recipe from slimming world...all i can say is WOW.....it really curbed my chinese craving...and all for 2 syns..give it a try x

 

[first timer]

How do you make it??

 

[amaranth]

4 skinless chicken breasts
3 tbsp soy sauce
3 tbsp honey
3 tbsp balsamic vinegar

Dice the chicken and add to the mixture of the other 3 ingredients. Marinate in the fridge for at least half an hour.

Cook in frying pan until all liquid is absorbed. Serve with salad, or rice, or other free SW accompaniment.

2 syns on EE.

I also added mushrooms and green peppers to the recipe. Yum!

 

[Where there's a will.....]

This sounds yummy. Will def be trying it!!!! Thanks

Sent from my iPhone using MiniMins

 

[smartie831]

Yum!!

 

[first timer]

Thanks will def be trying

 

[Ilovefood1]

That sounds gorgeous ) thanks for sharing x

 

[teddysgoldengirl]

Mmm this is one of my favourite SW dishes! Tried it a couple of weeks ago and have made it twice since. Really does taste like Chinese food! I added lots of garlic and chilli for an extra little kick, contrasts nicely with the sweetness of the honey

 

[catmonkey]

Is this receipt to serve 4?

 

[catmonkey]

Is this receipt to serve 4?

Recipe. X

 

[teddysgoldengirl]

As far as I know it is

 

[grumbletumble]

I just tried this with quorn fillets (cut up) with mushrooms, onions, peppers & courgette i had it with rice...it was yummy! Thanks for sharing!

 

[Mammy_of_3]

Ive had this twice in 2 weeks and i must say its my fav dish so far! i have mine with a pitta bread and salad to make a chicken kebab! x

 

[Emily1988]

Mmm think I'm gonna try this tonight! sounds lovely x

 

[Sinead6uk]

oooh this sounds lovely! I'm always looking for new things to do with chicken. I am trying the maple syrup chicken tonight so will give this a try later in the week. yummy!

 

[Stazo]

I have no honey! Would golden syrup work or sweetener?

 

[Bing44]

Hi, I love the Swimming world Sticky Chicken Recipe. Im going to make it tonight with Penne Pasta. Im hoping it tastes a bit like Franky and Bennys Sticky Pasta.

 

[Emily1988]

I didn't enjoy it that much? was hoping I would too! ah well x

 

[minnie-mouse]

this is by a long way one of the best recipes on slimming world yet