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sticky chicken......

Discussion in 'Slimming World Recipes' started by ilovemygrandkids, 18 August 2011 Social URL.

  1. ilovemygrandkids

    ilovemygrandkids Member

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    Has anyone tried the sticky chicken recipe from slimming world...all i can say is WOW.....it really curbed my chinese craving...and all for 2 syns..give it a try x:D
     
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  3. first timer

    first timer Full Member

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    How do you make it??
     
  4. amaranth

    amaranth Member

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    4 skinless chicken breasts
    3 tbsp soy sauce
    3 tbsp honey
    3 tbsp balsamic vinegar

    Dice the chicken and add to the mixture of the other 3 ingredients. Marinate in the fridge for at least half an hour.

    Cook in frying pan until all liquid is absorbed. Serve with salad, or rice, or other free SW accompaniment.

    2 syns on EE.

    I also added mushrooms and green peppers to the recipe. Yum!
     
  5. Where there's a will.....

    Where there's a will..... Full Member

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    This sounds yummy. Will def be trying it!!!! Thanks :)

    Sent from my iPhone using MiniMins
     
  6. smartie831

    smartie831 Full Member

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  7. first timer

    first timer Full Member

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    Thanks will def be trying
     
  8. Ilovefood1

    Ilovefood1 Member

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    That sounds gorgeous ) thanks for sharing x
     
  9. teddysgoldengirl

    teddysgoldengirl Silver Member

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    Mmm this is one of my favourite SW dishes! Tried it a couple of weeks ago and have made it twice since. Really does taste like Chinese food! I added lots of garlic and chilli for an extra little kick, contrasts nicely with the sweetness of the honey :)
     
  10. catmonkey

    catmonkey Silver Member

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    Is this receipt to serve 4?
     
  11. catmonkey

    catmonkey Silver Member

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    Recipe. X
     
  12. teddysgoldengirl

    teddysgoldengirl Silver Member

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    As far as I know it is :)
     
  13. grumbletumble

    grumbletumble Silver Member

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    I just tried this with quorn fillets (cut up) with mushrooms, onions, peppers & courgette i had it with rice...it was yummy! Thanks for sharing!
     
  14. Mammy_of_3

    Mammy_of_3 Member

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    Ive had this twice in 2 weeks and i must say its my fav dish so far! i have mine with a pitta bread and salad to make a chicken kebab! x
     
  15. Emily1988

    Emily1988 Full Member

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    Mmm think I'm gonna try this tonight! :) sounds lovely x
     
  16. Sinead6uk

    Sinead6uk Bread is my enemy!

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    oooh this sounds lovely! I'm always looking for new things to do with chicken. I am trying the maple syrup chicken tonight so will give this a try later in the week. yummy!
     
  17. Stazo

    Stazo Full Member

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    I have no honey! Would golden syrup work or sweetener?
     
  18. Bing44

    Bing44 New Member

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    Hi, I love the Swimming world Sticky Chicken Recipe. Im going to make it tonight with Penne Pasta. Im hoping it tastes a bit like Franky and Bennys Sticky Pasta.
     
  19. Emily1988

    Emily1988 Full Member

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    I didn't enjoy it that much? :( was hoping I would too! :( ah well x
     
  20. minnie-mouse

    minnie-mouse Member

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    this is by a long way one of the best recipes on slimming world yet
     
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