hi i have really struggled today thought of food and nothing else but i don`t feel hungary on contary feel quite sick and the thought of the shakes made me feel even worse. i`m so tired and feeling sorry for myself :cry::cry::cry:
Sounds like ketosis is on its way hunni ... pamper your self if you have the energy..if not i recommend a HOT bath and bed x x You will feel better in the morning xxx
Yep i too felt sick for a couple days in my first week. It totally passes and now i love my strawberry shakes, vanilla lattes and chocolate ice cream or and my hot spicey chicken soup yumm yumm
thanks guys still feeling abit out of sorts today. When i first started i liked the shakes but at the mo they are making me gag. will carry on tho don``t want to be fat anymore sick of looking like a whale on my hols.
keep going! i think the first couple of weeks are the worst! i felt really sick and dizzy at first and really not too well! but im feeling fine now
give it a few weeks and i can assure u will get better xxx
hi i have really struggled today thought of food and nothing else but i don`t feel hungary on contary feel quite sick and the thought of the shakes made me feel even worse. i`m so tired and feeling sorry for myself :cry::cry::cry:
Hi Mama267, are you feeling better today? I basically could do nothing on day 4 and 5, just lay on couch and then all of sudden was completely energetic, much better than I ever felt when pigging out, so hope you are at (or nearly at) that stage by now. Good luck, the next bit is easy.