Stress impacts weight loss

[AliGal]

Interesting to see this tweet botkngvthat weight stalls or one can regain when under stress - higher carb dieters more tgan lower carb folk.

 

[charlotte_k]

I’d agree with that. Weigh loss stalls for me when I have any kind of stress even when I don’t change my eating. Then there’s the issue of stress causing extra or binge eating for me x

 

[AliGal]

Yes! Funny to see bingeing low carb is better than bingeing high carb.... .

 

[charlotte_k]

Haha, yes, who would have thought x