Hiya, How does your counsellor structure your weekly sessions? I'm slightly disappointed with mine, as every week my LL group spends over an hour in the waiting room doing nothing much while each of us is being weighed. Then the counselling session itself is rushed and feels more like a lecture with little or no time for exploring our individual feelings and experiences. I could just watch the DVD and do the homework at home and achieve the same... Am I being unrealistic? How do you get the best out of a 2-hour session with up to 12 people in the group?