struggling with day 10

[B-GIRL]

hi, has anyone ever found day 10 as difficult as i have today, i felt so weak and tired, couldn't even concentrate. I am wondering if i am not in ketosis as i also feel hungry but i remained strong and did not eat.

 

[fatgirlslim74]

Poor you! There will be days like that. I did 3 months on it before, it is amazing. No other diet will make you feel so good in the end, I am afraid you just have to persevere, I lost 3 stone, had never felt so good. Keep going darling, you can do it!

 

[B-GIRL]

Thanks Tori11 and fatgirlslim74, I feel so much better today, perhaps because i spent the morning at work and now i have to start preparng dinner for my family (it isn't easy but i guess it's worth it.

 

[dolphin10]

Tori is right, there will be an odd day when you feel down but you just have to focus on the task in hand. Trust me you will get through. I go to bed early and sleep it off. It just shows how lost and awful we feel without food even when we know it's only temporary!!

 

[B-GIRL]

you are right dolphin 10, one really feels awful without food.

 

[dolphin10]

you are right dolphin 10, one really feels awful without food.

It's only for a short spell, keep going