Hiya, how long did you do SW for?
WW is good for portion control and having what you like with in your allowence of points, but we learn that to be full we make healthy filling choices, also we can save upto 4 points a day to have for something like a meal out or night out etc as long ad they are used in the same week.
SW us good if you like large portions and I'm sorry it's been years since I did SW but I don't know much else.
Both plans are good and work but it's choosing a plan for life after goal that you can live in.
Motivation .....
Ask yourself
Why did I really want this
I want to be slim heathly as
What do I feel is really holding me back
mindset that's what we all need and I speak from 22 years of yoyoing, I'd also say mist of us on minimins and slimmers every where lack motivation from time to time,it's emotion eating and eating fir pleasure not because we need to eat is the hardest thing to relearn, everyday I argue with my inner fatty and have list very many times in the past , I hope theta no losing in my future as at 40 wasting 22 years stuck in my fat suit has been a lesson one that I never want to go over again
shout at us here we want you to do it as you deserve to
xx