springermad
Full Member
Hi Girls,
Really struggling at the mo,My story so far. Started LT in feb to loose wt for a holiday in May did really well and lost 35lb by May holiday ,went on holiday came back with a wt gain of 7lb.I had expected that so was'nt worried.Since being back from holiday 3 weeks Im really really struggling to get back on track. Start off really well but my lowest point is that dreaded 5pm/7pm time and Im picking constantly whilst cooking for everyone else. Can feel my mood going lower as the days pass and feel such a failure. Going away again in 4 weeks and really want to loose what ive gained and more by then and also for health reasons. I am trying to focus on how well i felt whilst i was doing 100% LT , can honestly say hav'nt felt so well in years head aches gone reflux gone and mood greatly improved so why oh why can i just not pull myself together and get it sorted.Somtimes i think im too hard on myself and i need to focus more on the positives an what i have done instead of beating myself up but its just so hard.LT is so good for me as i dont have to think about food and it removes all my choices as im very much an all or nothing kind of person. Any support will be very gratefully recieved Im not usually wingey but feel very out of control at the mo and dont want to go down that slippery slope.
Can any one tell me how to add all my losses etc to my profile without having to do it each time you post something.:wave_cry:
Really struggling at the mo,My story so far. Started LT in feb to loose wt for a holiday in May did really well and lost 35lb by May holiday ,went on holiday came back with a wt gain of 7lb.I had expected that so was'nt worried.Since being back from holiday 3 weeks Im really really struggling to get back on track. Start off really well but my lowest point is that dreaded 5pm/7pm time and Im picking constantly whilst cooking for everyone else. Can feel my mood going lower as the days pass and feel such a failure. Going away again in 4 weeks and really want to loose what ive gained and more by then and also for health reasons. I am trying to focus on how well i felt whilst i was doing 100% LT , can honestly say hav'nt felt so well in years head aches gone reflux gone and mood greatly improved so why oh why can i just not pull myself together and get it sorted.Somtimes i think im too hard on myself and i need to focus more on the positives an what i have done instead of beating myself up but its just so hard.LT is so good for me as i dont have to think about food and it removes all my choices as im very much an all or nothing kind of person. Any support will be very gratefully recieved Im not usually wingey but feel very out of control at the mo and dont want to go down that slippery slope.
Can any one tell me how to add all my losses etc to my profile without having to do it each time you post something.:wave_cry: