sweetascandy i started cd on saturday and found the first few days a bit poop lol by tuesday night i was in so much pain with hunger but i went to bed in tears nearly as i wanted to eat but i went to bed where the hubby cuddled me all night made me feel so much better lol,, but i woke on weds feeling fab and when i got on the scales on thuurs for my weigh in and i had lost 11LBS it made my day and i knew then i had to do this and will do this,,, a few more days and you will be great and when you have your weigh in you know it will all be worth it xxx