Extra Easy Struggling

[Seaside]

Hello I am new to this but can anyone help.I am ding Slimming World for a year and have lost a stone and a half. But I am now finding it hard to loose my last stone. Any help would be grateful thanks.

 

[Janice h]

Hi r u doing extra easy.if u r u could maybe try a few red days.I find I lose better on red.also try mixing up ur healthy extra b choice x

 

[Princess_Ruthy]

Switching days is a good idea. Also going back through food you usually eat and switching it up a bit from the norm, new recipes etc x

 

[Happy Holidays]

Make sure you have a varied diet, not always eating the same foods, maybe chuck in a few super speed foods in your meals. go back to basics & make sure you are following the plan as it should & not making too many tweaks (I love tweaks!!!).

 

[SpaceAngel]

Try a success express week to get you going again. I agree with the others about changing what your eating. Eat more veggies than fruit too x