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Stuck!!

Discussion in 'Slimming World' started by bexs2247, 12 March 2014 Social URL.

  1. bexs2247

    bexs2247 Member

    Start Weight:
    10st9.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    0st11.5lb(7.72%)
    Diet:
    Slimming World
    Hey all, I got down to my target weight before Christmas but have fluctuated between my actual target and 2.5ibs above it since January. The past few weeks I have been really bad and seem to have gained 6-7 ibs ?. My meals are all fine and SW friendly. It's snacking which is the problem. I boredom eat at work a lot and crave biscuits and chocolates, I can seem to stop giving in to the cravings. Help!!!!!!
     
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  3. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Silver Member

    Diet:
    Slimming World Red/EE
    Go back to basics and begin a food diary again.
     
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