clair-louise
Full Member
My kids are really stressing me out today makes me think I'm a comfort eater and never really notice. Tired and fed up
stuggling today
- Thread starter clair-louise
- Start date
skinnysarahc
Full Member
Hi Claire Louise - I was so glad to see Im not the only one struggling a bit today. For some reason I feel completely demoralised but there's no way Im gonna break today. I am a total comfort eater myself and I completely understand. Its weird not eating especially at weekends but its going to be so worth it, right? If youve had a slip, just pick yourself back up and dust yourself off. Maybe you should take a bit of time for yourself to have a bath or a walk if you can at all. Good luck with the rest of your day 
patchesmum
Full Member
Hey Clair Louise, know how it feels, little horrors! Having to feed them too doesn't help! Go into a room on your own with a glass of fizzy water, turn some music on and get a good book!:coffee: My OH has taken 3 of mine to the Trafford Centre :family2madness and the other has gone on a sleep over so I am home alone and getting all the jobs done.
I comfort eat and boredom eat, but that's why I am now on LT, we just have to learn another way of coping!
madness and the other has gone on a sleep over so I am home alone and getting all the jobs done. I comfort eat and boredom eat, but that's why I am now on LT, we just have to learn another way of coping!
clair-louise
Full Member
I haven't slipped and I'm not hungrey so I know I can do it but boy today is being difficult, currently decorating the stairs with a house full of children demanding this and that, wanting to paint, wish someone would give me a break. I know eating will make me feel worse because then I will have guilt as well as stress argghhh. Love the empathy guys it's great to know I'm not alone your posts and posting myself is what's keeping me sane ; )
